Latest News

Health

Photo by Soham Parikh | The Wright State Guardian

Coronavirus got you stuck? Five tips to stay motivated at home

It may be hard to stay motivated for all of the online classes students are having to take, so here are five tips to improve the rest of the semester working from home.

Read More
Facts About COVID-19 | Photo by Soham Parikh | The Wright State Guardian

Five ways to stay safe if you go out in public

With the news of an outbreak of coronavirus, we broke down a few quick tips and tricks for you to start doing to protect yourself.

Read More
Vitamins and medicine | Photo by Jessica Fugett | The Wright State Guardian

Vitamins and foods to keep you healthy

Staying home can affect a person’s mood and energy levels, and it’s easy to feel a little low while doing classes online and practicing social distancing.

Read More
Best Plants for Dorm Rooms | Photo by Jessica Fugett | The Wright State Guardian

Plants for a better life

Here are the six easiest plants to keep alive in dorms and bedrooms, no matter how busy or distracted students are.

Read More

Spring Break Self-Care

We all need to take some time off and relax so I’ve found some of the best things to do during your spring break to relax and destress.

Read More

Spring cleaning for the mind

The stretch from spring break to the end of the semester can be difficult for students mentally; it’s important to take the time over the break to do some mental spring cleaning.

Read More
WSU Bicycling Class | Photo by Daniel Delgado | Edited by Jessica Fugett | The Wright State Guardian

Mental health benefits of fitness classes

As the third week of the semester sets in, students are starting to get settled in their classes; one of the ways students can de-stress is through exercise. Campus Recreation offers a number of fitness classes, including yoga, cylcing, zumba and circuits, to name a few.

Read More
Meditation | Photo by Soham Parikh | The Wright State Guardian

Mindful meditation: The Wright state of mind

Meditation could be a great addition to your daily routine to improve your mental health and physical well-being.

Read More
Five apps that improve mental health | Photo by Daniel Delgado | Edited by Jessica Fugett | The Wright State Guardian

Five helpful apps to improve mental health

Spring semester is here and while it may be exciting for some students, it can be overwhelming for others.

Read More

9-8-8: The nation’s new suicide prevention number

The Federal Communications Commission (FCC) recently proposed an attempt at creating a new suicide prevention number, quite similar to 911.

Read More