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Man grilling | Photo by Kaboompics on Pexels

Five easy recipes perfect for a picnic

Despite the circumstances, the weather outside is beautiful and begging to be enjoyed. Embrace the outdoors by having a picnic with your loved ones; what better way is there to get vitamin D and serotonin pumping in your body?

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Fun Recipes for the Holiday | Photo by Jessica Fugett | The Wright State Guardian

Fun recipes to make during the holidays

With all the great recipes online as well as Thanksgiving leftovers to get rid of and/or practice with, it’s time to get cooking.

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Best entrées at restaurants / Pexel

Best entrées at restaurants

Whether you have been to a certain restaurant several hundred times or you are trying a new one, it is important to know ahead of time what they offer and what is of interest to you. It isn’t fun when you finally pick a place to eat only to find out that there isn’t anything […]

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Fad diets that don't really work - Pexel

Fad diets: poor techniques for weight loss

There are always people looking to lose weight fast. The constant need for fitness shortcuts leads to popular diets that usually come with health consequences. These diets are known as “fad diets” and are not the way to go when hoping to lose weight.

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Dayton’s Not Dead: Spoonful

Two years ago, Lyndsey Rhodus began planning for her dream of owning her own business. By April 2018, she achieved it, by opening Spoonful, the first edible cookie dough shop in Dayton. After visiting an edible cookie dough shop on a trip to Nashville, Rhodus felt inspired to bring the sweet treat to Dayton. “I […]

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